5. Follow your progress with the display.
See step 7 on page 18.
6. Measure your heart rate if desired.
See step 8 on page 19.
7. Turn on the fan if desired.
See step 9 on page 19.
8. When you are finished exercising, the console
will turn off automatically.
See step 10 on page 19.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the
jack on the console and into a jack on your personal
audio player; make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
your local electronics store.
Next, press the play button on your
personal audio player. Adjust the vol-
ume level using the Vol increase and
decrease buttons on the console or the
volume control on your personal audio