The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
You can even use your tablet to control the speed and
incline of the treadmill, or to access workouts. The
console features an iFit mode when you connect your
tablet. 
 see page 14. -
 see page 14. 
see page 16.  see page 17.
 see page 18. 
 see page 21. 
 see page 22. see page 22.
Note: The console can display speed and distance in
surement is selected, see THE SETTINGS MODE on
page 18. For simplicity, all instructions in this section
refer to miles.
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